How to Manage Your Emotions by Entrepreneur

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Due to the self-help industry, we’re taught that we’re in complete control of our emotions. The reality is, this isn’t entirely true. 

Nutritional deficiencies, inflammation, medications, stress and food sensitivities can all alter behaviors at an unconscious level. If the symptoms are severe, you get medicated; if the symptoms are mild, it’s blamed on a lack of willpower.

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Related: How to Be Positive (Willpower Not Required)

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Related:
How to Manage Your Emotions
3 Ways to Incorporate Mindfulness into Your Entrepreneurial Path
Improve Your Emotional Intelligence At Work With These Four Tips

November 30, 2018 at 04:40PM
https://www.entrepreneur.com/video/324034
Entrepreneur
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